Its spring and that time of year when most of us want to
clear out the cobwebs from winter and let the new beginning spring represents take
root in our lives. As you’re cleaning the house for a fresh change, don’t
forget some changes for your life too. So what can you do for yourself during spring
cleaning? Here are a few ideas and some websites for more information:
Body: Take a look at what exercise you’ve been doing (or not
doing). Change is good for your body, especially if you’ve been doing the same
exercise routine. http://www.livestrong.com/slideshow/1001860-spring-clean-workout-routine-21-bad-habits-toss-today/
Health: As the weather changes, our eating should reflect
the season. For spring, lighter, brighter, natural and fresh foods are best. http://www.whfoods.com/genpage.php?tname=faq&dbid=28
You may even want to go get a physical at your doctor if you haven’t been in a
while.
Wardrobe: Go through your closet and put away darker, heavier
items and make cooler, happy colors accessible. You may even want to use this
as an opportunity to purchase new clothes. A shopping spree doesn’t have to be
an expensive undertaking or cause storage issues. Take inventory of clothes you
aren’t wearing. Rather than packing them away, decide what you may want to
donate or sell. http://lambethenvironment.wordpress.com/2014/04/08/time-to-spring-clean-your-wardrobe-but-dont-just-bin-it/
Makeup: Not only does spring call for a lighter fresh-faced
look, but it’s a good time to clean out the makeup drawer. Makeup doesn’t last
forever! It’s important to know how long you can keep different types of
makeup. Don’t use sponges longer than a month and don’t forget to clean your
brushes. http://www.popsugar.com.au/beauty/How-Long-Can-You-Keep-Makeup-Guide-Makeup-Expiry-Dates-18977411
Ciao Bella Medical Spa and Vein Clinic can help
you when you’re ready for cosmetic procedures to help your body reflect the way
you feel, but for a spring cleaning of your appearance, focus on the areas to
renew your appearance and attitude. Look forward to the opportunity. It will
inevitably give your mind, body and spirit a chance to feel renewed.
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