Continuing our focus on National Nutrition Month, let’s talk
about the importance of nutrition as it relates to preparing for and recovering
from elective surgery. Whether surgery is cosmetic or medically necessary,
nutrition is a key factor in the healing process. Any type of surgery is hard on
your body because of the trauma inflicted. Surgery is essentially a planned and
precise injury executed by a trained medical doctor for a specific outcome.
“Following
a healthy diet is important for everyday health. It becomes more important as
you prepare for surgery. Getting the right nutrients can boost your immune
system and help you heal faster and it doesn't mean you need a specialized diet.” On the website Livestrong.com, there are some
tips to follow before surgery, such as increasing your intake of high-quality
proteins, high-fiber foods, calcium-rich foods, and essential fatty acids.
And
who hasn’t heard we should all drink eight 8 oz. glasses of water a day?
One of the benefits of proper hydration is to aid the digestive system. Post-surgery
patients often have issues with constipation due to anesthesia and other
medications, inability to drink much liquid, and inactivity. Depending on your
doctor’s orders, re-establishing adequate fluid intake and activity will help
get you back on track. http://surgery.about.com/od/aftersurgery/ss/ConstipationSur_3.htm
The most important thing you can do though is to discuss any
questions and concerns you have with the doctor. Following physician’s
recommendations for preparing and recovering from your specific procedure is
what will help you have a quicker recovery, as well as achieve more satisfying
results. Our trained staff is here to help you every step of the way
in your goals to improve your personal health and appearance. Call us today at (480)
686-8121.
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